Top 15 Best Meal Prep Bags 2023

Best Meal Prep Bag Reviews

1Meal prep bags are often used to take pre-packaged lunches for road trips or even lunchtime at work. These bags not only provide storage for food, but they may also help to keep food insulated and fresh. Before buying a meal prep bag, it is best to consider what each brand has to offer in terms of size, compartments, and additional features. Read on for more information about best meal prep bag picks.

Best Meal Prep Bag Comparison Table

ProductPhotoNumber of ContainersExterior Dimensions (inches)Weight (pounds)Check Prize
Isobag Blackout Edition
Editor's Choice
A lot of other models are available from this brand
Best Meal Management Bag49.8 x 5.9 x 5.93.6 Check Price
6 Pack Fitness Bag Innovator 300Best Lunch Bag For Fitness317 x 9 x 10.55 Check Price
Prep NaturalsBest Lunch Bag For Meal Prep10n/a3.13 Check Price
EDC Meal Prep BagEDC - Best Meal Prep Lunch Box312 x 7 x 92.36 Check Price
Fit and FreshFit and Fresh Jaxx FitPak67 x 6 x 72 Check Price
FitpackerFitpacker Meal Prep Lunch Bag411 x 7 x 101.4 Check Price
MEIR Double DeckMEIR Double Deck Insulated Lunch Box ReviewSold separately10.2 X 7.9 X 111 Check Price

Best Meal Prep Bag Reviews

Isobag Blackout Edition – Best Meal Management Bag

Best Meal Management Bag

This bag has six storage compartments that are fully-insulated to keep both drinks and food cold for up to sixteen hours.

The bag front is designed to hold the included food trays, which are stackable and recyclable. The bag top has an extra compartment for eating utensils, but it is also large enough to store a full-sized meal. The sides of the bag have two insulated zipper pockets as well as two mesh pockets designed for non-perishable food items.

The included containers are both dishwasher safe, microwave safe and freezable. The containers are leak-free and come in several different sizes ranging from 12-ounce to 38-ounce.

In addition to the above features, the Isobag Blackout can be carried using the handle or the padded shoulder strap. The company prides itself on the durability of the product and offers a lifetime warranty on both the stitching and zippers, so long as the customer registers the product.

One minor issue with this bag system is that the storage containers may need to be replaced after a few months. The company sells replacement containers at an affordable price.


Overall, the bag is recommended. While it is pricier than most other meal prep systems, this bag is also high-quality. The bag is sturdy and durable. It easily holds multiple meals, and it can also fit more than one drink and shaker cup.

  • Made in the USA
  • Convenient for people on-the-go
  • Helps user stick to a portion-controlled diet
  • Best suited for larger meals
  • Lifetime warranty
  • Heavy use may cause stitching to come apart at the seams
  • A bit more expensive than similar bag systems
  • Storage containers may wear down after heavy use

6 Pack Fitness Bag Innovator 300 – Best Lunch Bag For Fitness

Best Lunch Bag For Fitness

The bag features an internal shelf that is adjustable for convenience. Two side pockets are ideal for carrying either non-food items or non-perishable items, such as food utensils or small canteens.

The two gel packs are included in the price of the bag, and they can be inserted into the inside of the bag vertically to create more space. The sports bottle is large (32 ounces) and features a snap lid to help minimize the risk of spills.

6 Pack Fitness Bag Innovator is supplied in the following package:

  • A bag with 1 shoulder strap
  • 3 containers for meal (24 oz.)
  • 1 container for vitamins (supplement container XL)
  • 2 large freezer packs
  • 1 shaker bottle (as a bonus)

All containers are sealed (leak-proof).

One minor issue is that the containers are microwaveable but the lids are not. Lids must be removed before placing the food containers into the microwave.


The bag is overall recommended for its ability to carry three full-sized meals, and the bag itself weighs only five pounds.

  • Bag can be washed in a washing machine
  • Includes padded shoulder strap for comfort
  • Includes snap lid containers to minimize the risk of spills
  • Containers may melt or warp if overheated in microwave
  • Front zipper may stick
  • Minimal leakage from ice packs

Prep Naturals – Best Lunch Bag For Meal Prep

Best Lunch Bag For Meal Prep

Lined in thick PEVA, this meal prep bag is designed to insulate and keep foods cold.

EPA foam is an added element of the bag’s insulation system. The inner compartments of the bag can store large meals in the included 28-ounce storage trays.

These FDA-approved trays are reusable and free of BPA. In addition to their durability, the trays can also be used in the freezer and microwave. The bag is useful to carry multiple meals on car trips or hiking trips.

One minor issue is that the dishware and cutlery are not the best quality. However, the set is worth the low price. If necessary, cutlery and containers can be replaced later.


This meal prep system is recommended for its additional features. Not only does it include ten 28 ounce containers, but ten sets of napkins and cutlery utensils are included as well. Each cutlery set includes a paper napkin, spoon, fork, and a knife.
  • Includes large containers (28 ounces)
  • Exterior of the bag looks attractive and simple
  • Napkins and cutlery included
  • Inexpensive price
  • Containers may crack after a few passes through the dishwasher
  • Cutlery sets are flimsy
  • Small drink holder compartment

EDC Meal Prep Bag – Best Meal Prep Lunch Box

EDC - Best Meal Prep Lunch Box

The EDC bag system includes a gel pack and three large containers with room to add a fourth container.

The expandable mesh pockets are designed to store additional food or eating utensils. Two shaker cups will also fit easily into the bag. The interior of the bag features a lining of foam wrapped in polyester. A detachable and adjustable shoulder strap makes the bag easier to carry.

One minor issue is that replacing the included containers with larger ones might cause the bag to stretch at the seams. This meal system is designed to carry three medium-sized meals. An attempt to carry more could cause the stitching to come undone.


This bag is recommended for its compact size and practicality. The storage compartments are all accessible and appropriately sized to fit food, utensils, and supplements.
  • Five-star customer satisfaction guarantee
  • Inexpensive price
  • Small and compact
  • Carrying handle may become unstitched
  • Not designed to carry more than 3 meals at once
  • Exterior of bag may rip with heavy use

Fit and Fresh Jaxx FitPak – Compact and Easy to Tote

Fit and Fresh Jaxx FitPak

This insulated meal prep bag packs a lot into a small space. Featuring BPA-free insulation, the bag easily fits six containers and has a side pocket for the included 28-ounce shaker bottle.

A mesh compartment behind the front flap is designed to hold additional food items and non-perishables. The six included storage containers include two 1-cup containers and four 2-cup containers. One ice pack and a shaker bottle are also included. The included vitamin case can also be used to store medications or vitamins for those who are health-conscious.


  1. The containers, while microwaveable, can sometimes become warped after cleaning them in the dishwasher. However, placing them on the top rack of the dishwasher can most often prevent them from wearing down.
  2. While the bag provides ample space for meals and a drink bottle, it does not have as many extra compartments for personal items as some other bags do.


The bag is overall recommended because it carries a lot in a compact space. Trainers and athletes can pack several full meals and snacks in this bag. The shaker cup can easily mix meal supplements or protein powder for athletically-inclined users. The shaker bottle also doubles as a water bottle.

  • Low price
  • Simple design
  • Compact and takes up little space
  • No extra features
  • No shoulder strap
  • Top strap may come unstitched, especially after heavy use

Fitpacker – Insulated, 4-Meal System

Fitpacker Meal Prep Lunch Bag

In addition to the meal bag, this system also includes four large containers to fit up to four meals. An adjustable bottle holder is made onto the side of the bag, and this is intended for the user to carry a water bottle or another drink.

The bag itself is insulated, which helps to keep food cool and fresh. Made for durability, the bag is lined with quality nylon inside and a polyester shell outside. Buyers have a choice between a red, black, grey or blue bag.

One minor issue with the Fitpacker bag is that the side bottle holder pocket is large and bulky, which might detract some buyers. However, the side pocket can easily hold up to a 32-ounce bottle, so it’s good for users who carry the bag to the gym and need constant hydration.


Overall, the bag is recommended as a good choice for those who want a simple bag and do not need lots of additional storage space.
  • One of the least expensive bags of its kind on the market
  • Offers the basics at a low price
  • Zippered side pocket ideal for toting non-food items
  • Simple and attractive exterior design
  • Carrying handle not very sturdy
  • Side pocket is slightly bulky
  • No extra features

MEIR Double Deck Insulated Lunch Box – Best Double Deck Model

MEIR Double Deck Insulated Lunch Box Review

The Meir double deck lunch box is designed as an individually insulated cooler that will allow you to keep warm foods in one compartment and cold foods in another. It is a very practical size to use to carry for lunch each day.

The best feature of this insulated model is the fact that you can separate warm and cold foods. The design feature allows has a thick layer of insulation between the top and bottom sections so that temperatures stay compartmentalized. You can easily access wither the top or bottom portion by using the zippers.

The material used for this bag is easy to clean on the outside and the interior insulation is a high quality, food grade material that regulates temperature very well. The interior can be wiped clean easily.

The MIER insulated bag is designed to be lightweight and easy to carry. You have the choice of using the shoulder strap for easy carrying, or handheld handles are attached. It is a small, individual-sized insulated cooler that is perfect for carrying your lunch.

This is only an insulated carrier. The box does not come with any food storage containers and does not have a space to store a container for drinks. The lunch box itself is smaller in comparison to similar boxes and you may need to buy special sized storage containers to fit.


This is a creative design for a lunch box, but it also is very basic at the same time. The design allows for you to keep hot and cold foods separate. However, most people generally carry one or the other for lunch. If you are looking for a basic lunch bag, this is the right choice.
  • Two individual compartments to allow for hot and cold food to be carried in one lunch box
  • Sturdy construction that has individual zippers for each compartment for easy access
  • Two types of handles for convenience
  • Does not come with any type fo storage container
  • Does not have a designated area for a drink container
  • Smaller than similar insulated lunch boxes

LAVINGTON Insulated Cooler Bag – Best Choice For Picnics

Lavington Insulated Cooler Bag Review

The Lavington Bag was initially designed for the airline industry to help keep foods fresh as they transported them to the planes. The strength of the handles and the ability to keep the foods at the right temperature made them a huge success and they soon entered the market for consumers.

The construction of the Lavington insulated bag is the best feature. It is designed from superior quality polyester, has a food grade quality lining and layers of insulation to keep foods warm or cold. The zippers are designed for an extra-tight seal to ensure that temperature is controlled and food does fall from the bag.

The bag is very roomy on the interior and has several pockets to carry or separate different food items. The pockets in the bag are insulated as well. This has become a very popular insulated bag for transporting baby formula due to its ability to keep it at the right temperature.

The construction of the bag was initially designed to be carried by hand over distances for the airline industry. Specially prepared meals were made at the airport and transported to the planes for First Class service. The durability of these bags is what has made them so popular with the public.

Lavington offers a lifetime guarantee on their product. They are so convinced that you will love your bag that they will accept returns for any reason over any length of time if you register your product when you make your purchase.

The largest issue with this type of bag is that it does not come with any type of storage containers. The bag is only designed to work as a temperature control bag and requires you to provide your own storage containers.


This is more like a cooler than a lunch box because storage containers are not included. However, it has a lot of space for you to provide your own. It is more likely designed for picnicking or carrying food to a potluck than for carrying a lunch.
  • Superior construction allows for quality temperature control
  • Very roomy inside and can accommodate a lot of containers
  • Compartments also have layer of insulation
  • Does not come with any food storage containers
  • Straps are sewn to bag without hardware
  • Food temps may vary from pockets to interior

UNDENIABLE Active Lifestyle Lunch Bag – Best Individual Choice

UNDENIABLE Active Lifestyle Lunch Bag Review

The Undeniable Active Lifestyle lunch box is designed for those who lead a very active lifestyle and want a lunch bag to match. This model is made of a very lightweight and durable exterior material. This is complemented with an aluminum foil insulation that provides quality temperature control while keeping the bag light enough to carry for long periods of time.

The bag is designed to be able to accommodate at least three different meals. It comes with two PBA free and leak-proof containers and two ice packs to help ensure the food temperature. The front compartment is also insulated to allow for additional food storage.

The cooler is designed to have a space for you to carry a water bottle or similar shaker, and a non-insulated pocket is on the back of the cooler making it a great place to store electronic devices and your keys.

The bag is made of a very lightweight material that makes it easy to carry However, the material and insulation used by the manufacturers provide very good temperature control features and guarantees that food stays fresh for up to 8 hours while sealed in the bag.

The food containers that come with the bag are kind of small compared to other similar bags that offer containers. While this does leave room to lack additional items in the bag, it also allows the containers to bounce around if nothing else is packed.


If you are very active, this is a great insulated lunch carrier. The extra pockets and durable design allow you to carry what you need anywhere you go, even if it is not food related. This is a great bag to carry to the gym or to use for baby food and supplies. This bag is highly recommended for those who are always on the go.
  • Very lightweight to carry while still providing great temperature control
  • Has additional pockets for bottle storage
  • Has non-insulated storage area for electronics and keys, making it great for working out
  • Food storage containers are smaller than what similar insulated bags offer
  • Seems to work much better for cold foods than warm
  • Does not allow hot and cold food stored together

ThinkFit – Best Insulated Lunch Box

This lunch bag includes six plastic containers for food storage. These dishes come with matching lids and are both dishwasher safe and microwaveable.

In addition to these standard containers, the lunch bag also features a drinking cup, a reusable ice pack, and a vitamin/pill box. The bag features double insulation to keep items cold.

One minor issue is that this bag is not quite as roomy as other similar meal prep systems. While a user can easily fit multiple medium-size meals in this bag, the user will need a separate storage space for his or her wallet, phone, keys and other personal items. The side zip pocket is smaller than expected.


This bag is highly recommended, not just for its heavy insulation but for its attractiveness. Of all the excellent meal prep systems out there, this one is perhaps the most attractive. The ThinkFit logo is scrawled in blue in front of the bag, and the container lids and shaker cup all match the blue and black bag. The Thinkfit bag system is also available in red and black.

  • Includes small vitamin box
  • Includes a drinking cup that doubles as a shaker cup
  • Attractive logo and bag style
  • Not ideal for carrying only one or two meals
  • Shaker cup is smaller (20 ounces) compared to cups included in other bag systems
  • Containers may leak

BergKoch – Best Lunch Bag with Glass Containers

BergKoch 3 Pack of Glass Containers Review

This lunch bag stands out from the other models reviewed in this article. Unlike other bags, it is equipped with glass containers rather than plastic containers for food storage.

The bag itself is not big, and therefore, it is a perfect option for a trip to the gym or for a picnic for 2-3 people. You can carry the bag in your hands – by its soft handle – or over your shoulder, thanks to an adjustable strap.

The exterior of the bag, just like all other models of this category, is made of waterproof, easy-to-wash material. The manufacturer claims that the plastic they use is non-toxic. And it seems to be true: the outside material is PEVA – non-chlorinated vinyl that does not contain chemicals threatening your health.

Three-layer insulation preserves the products for a longer period of time. According to the manufacturer, the insulation maintains the temperature of the products in the bag three hours longer compared to other brands. But it is a disputable statement. All the reviewed items are great at preserving temperature.

Overall, the bag is not bad. However, it is not just the bag itself that has drawn our attention: it is the glass container for food that makes it so different. And they deserve particular attention.

BergKoch Glass Containers

The BergKoch glass food storage containers are the perfect compliment to any insulated lunch bag. The construction of these containers makes them perfect for retaining the temperature of the food, and the glass allows for the food to remain free of any potential plastic chemicals.

Each of the BergKoch containers has a divider allowing you to keep two types of food within one container. The seal steal-tight prevents foods from leaking and helps keep temperature control. The design of the lids allows the containers to even be shaken without the foods mixing, making it a perfect container for a soup and salad lunch.

The glass construction of the containers is more attractive than plastic containers that often scratch over time. IT also eliminates the potential for chemical seeping from the plastic construction. The glass containers are heat and freezer proof, dishwasher safe and can be microwaved. The lids must be removed for microwaving and are not dishwasher safe.

The three dishes comes with a triple layered insulated cooler for easy transportation and additional temperature control features.

Bear in mind

The glass containers are microwavable and dishwasher safe, but the lids are not. If you microwave the lids or place them in the dishwasher you have the potential for ruining their sealing ability.


The BergKoch set up is very unique for the thermal food storage bag line. The use of divided glass containers sets it apart. The glass containers are much nicer than any plastic ones, but they are heavier. The insulated bag is a little flimsy compared to the construction of other similar bags. Overall, if you really wish to avoid plastic and love the look of glass, you will love this set up.
  • Glass containers do not have PBA’s or other dangerous chemicals
  • The containers allow you to divide foods within each container
  • Perfect for picnicking
  • Container lids are not microwave or dishwasher safe
  • Containers are designed for smaller portions
  • Glass is heavier to carry than plastic

6 Pack Fitness Expedition – Best Meal Prep Backpack

Best Meal Prep Backpack

This bag is large enough to fit not just food, but other accessories as well. A folded towel and sunglasses can be carried with ease, particularly for those who wish to take the bag on a picnic or hiking trip.

The bag also has a fleece-lined pocket and two additional insulated pockets. The larger compartment is designed to carry as many as three full meals.

Cutlery utensils are not included, but they can be carried in the zipper compartment. The pack does include three plastic containers with lids. These containers are designed to hold meals, and the pack also includes a smaller container for carrying smaller items, such as vitamin supplements.

One minor issue with the bag is that it weighs seven pounds and measures 17″ in height, which might be too large for some users looking for a smaller lunch bag. The bag is, however, ideal for those who wish to carry multiple meals at once, or for travelers who prefer not to eat fast food.


This pack is recommended for its organizational capabilities. The meal system even includes a small, removable pouch along with the bag. This pouch can hold small personal items, such as a cell phone or wallet.

  • Large front compartment for extra storage space
  • Includes two small and one large gel packs
  • Keeps food cold for several hours
  • Bag includes small case to store smaller items
  • Pricey compared to some other brands
  • Must be carried on the back with shoulder straps
  • Top handle may rip, especially when carrying a full bag

LISH – Best Lunch Bag Cooler

This LISH bag is intended for the sporty user who wishes to tote multiple small meals and snacks at once, either to the gym or on a hiking trip. Users who wish to cook and transport healthy meals will find this bag a viable option.

The bag has both a top carrying handle and a detachable shoulder strap. The six containers include four larger square containers and two smaller rectangular ones. One ice pack to keep food fresh and cool is also included in the bag. A small, plastic vitamin supplement container is also included. The side mesh pocket makes it easy to carry a water bottle or sports drink.

The included ice pack can keep food fresh for a couple of hours. However, if the user wants the food to stay fresh all day, it is highly recommended that the user purchase a second ice pack to go along with the included one.


The pack is overall recommended for its simplicity. It easily fits the six included containers, and there is a side pocket for additional storage space.
  • Snap-lock containers minimize risk of spills
  • Bag large enough to carry a full day’s meals
  • The included containers are small and help with portion control
  • Containers not ideal for those who want to pack larger portions
  • Wide exterior makes bag bulky
  • Nylon exterior may rip

Big Cycle – Insulated and BPA-Free Meal Bag

The bag is ideal for those who need to carry a full day’s supply of food at once. It’s a good choice for hikers and other athletes.

The bag can easily fit breakfast, lunch, and dinner in the insulated, zippered pocket. An additional pocket on the top of the bag is designed for carrying snacks and eating utensils.

Coated with polyurethane and made with PEVA fabric, the bag is durable. The bag includes an ice pack for keeping food cool and fresh. For added comfort, the bag has a padded shoulder strap. A mesh pocket on the side of the bag can be used for storing personal items, such as keys.

One small issue with this meal prep bag is that it does not have a carrying handle on top. However, the bag comes with a detachable and adjustable shoulder strap.


The bag is recommended for its satisfaction guarantee. The user has the option of returning the product for a money-back guarantee within thirty days of purchase.
  • Compact, yet spacious
  • Side pocket easily fits a large water bottle
  • Mesh pocket conveniently stores keys or cell phone
  • Containers are slightly flimsy
  • No extra features

MDMP Meal Prep Lunch Bag – Great Portion Control

The MDMP (My Daily Meal Plan) is a well-designed lunch bag that offers storage room for three separate food containers and a drink bottle or shaker. The lunch box is designed for hot or cold food storage and comes with two reusable ice packs that will keep your food well chilled for up to 10 hours.

The MDMP comes with three leak-proof food containers that are dishwasher safe. The plastic used for these containers is not “soft” and will not retain smells from your food or stain. Each container is 6.3×6.3×3 inches, making them a large enough size to hold a complete meal or keep different portions of a meal separated until you are ready to eat.

The box also comes with a free 22-ounce shaker that has a spring loaded top for superior sealing. The shaker comes with three extra cups that are perfect for storing vitamins, protein powders or even toppings for your drink.

The meal prep lunch bag is made of high-quality PVC material making it sturdy, easy to clean, and perfect for managing the temperatures of your foods. The interior is lined with aluminum foil material to boost the temperature controlling feature. The insulation on this bag is thicker than similar bags, and it is equipped with YKK zippers to make sure that the bag seals tight to control temp.

The carry strap is very well constructed and has superior stitching features. The carry handle is attached to the box itself with a clasp and a D-ring. This type of attachment reduces the stress placed on the bag itself and reduces the potential for ripping.

The only true drawback to this cooler design is that it seems better equipped to keep foods cool than keeping them warm. This is especially true with the ice pack features on each side of the bag. When used with the icepacks, the lunch box temperature is more condensed and can stay cooler longer. When you do not use this feature, food stays warm but starts to escape over time.


If you are searching for a lunch box that allows you to carefully plan and portion your meals, this is the right choice for you. The bag is of a very good quality and keeps food fresh for at least 10 hours.
  • Quality construction that helps manage temperature better than similar coolers
  • Leak-proof storage containers that are easy to clean and hold adult size portions
  • Life time guarantee when you register your product
  • Only available in blue which may require frequent washing
  • Works better for keeping foods cold rather than keeping them warm
  • Is designed more for an individual instead of a family

Best Meal Prep Bag Buyer’s Guide


Meal prep bags come in all colors. Bright neon ones are best for the gym or best to be used as a travel cooler. A basic black bag is inconspicuous and looks professional. Neon colors are generally not a great fit for a professional office environment.

Straps and Handles

Some meal prep bags include both a carrying handle atop the bag as well as a shoulder strap. When shopping for a meal prep bag, the customer should consider which feature is most important. For ease of use, the shoulder strap is perhaps the most comfortable. A shoulder strap with a metal harness tends to be sturdier than a plastic one. Meal prep bags with only carrying handles on top will work if the bag is a small one (measuring less than 12 inches high and 12 inches wide). Otherwise, carrying the bag using the top handle will most often cause the bag to rip or come unstitched.


Most meal prep bags measure less than a foot in height and less than fifteen inches in length. Most bags with less than ten inches in height cannot carry more than three small meals. A buyer who wants to transport a bag on a bus, train or airplane, should purchase a bag small enough to fit into his or her lap. For instance, a bag measuring less than a foot high and a foot long can easily be carried onto a plane or held in one’s lap on a public bus. Travelers in a personal vehicle may be able to carry a much larger lunch bag.


Some consumers believe the more they pay for a product the better the product performs. This is not always the case.

As with meal prep systems, the best value is the one that gives the most features for the lowest price. For instance, most meal prep bags offer containers and storage space. However, the best ones are those that offer extra features, such as cutlery sets, drinking cups, vitamin boxes and extra storage pouches.


All of the meal prep bags mentioned here are insulated, but in most cases, insulation simply consists of strips of foam underneath a layer of nylon. Even the best of these products can get worn down with time. Thus, the most trustworthy companies will offer a warranty.

Customer Service

It is best to contact the company beforehand. Ask about any special warranties or discounts. Judge the company based on how well customer service treats you. Are they polite on the phone? Are they able to answer all of your questions? If so, you have probably found a trustworthy company.

Figure Out With Terms

Since so many of the products listed here use technical language, it is important to know what each term means before purchasing the product.

What is PEVA?

For instance, some of the above products are lined with PEVA. PEVA stands for polyethylene vinyl acetate, and it is a type of vinyl that is non-chlorinated. PEVA was produced as a substitute for PVC because exposure to PVC had previously posed minor health hazards. Thus, PEVA became a safer alternative.

What is the EPA?

The Environmental Protection Agency (EPA) is a government agency that helps measure and attempt to reduce human health risks caused by environmental factors. The EPA also exists to protect the earth and natural environment from pollutants. Thus, when a product is EPA-registered, this means the company has made the EPA aware of any adverse health effects known about the product at that time. However, EPA registration does not mean the EPA endorses the product.

What is BPA?

Many consumers want to purchase plastics that are BPA-free. BPA is an acronym that stands for bisphenol A. Beginning in the 1960s, BPA was used to make certain types of plastics. BPA is an industrial chemical often used in the manufacture of containers that store beverages and food, especially water bottles. While researchers are still attempting to learn more about the effects of BPA, some research has already shown that BPA can seep into beverages and foods from containers. Human exposure to BPA is cause for concern because of some adverse health effects. Exposure to BPA might impact the fetus of a pregnant woman and also increase blood pressure in those exposed to BPA. However, more research is needed to draw decisive conclusions on the health effects on people exposed to BPA.


While all of the aforementioned meal prep bags are recommended, making the right choice for the user will depend on a number of factors. How much is the buyer willing to spend, and which features are most desired? All of the best meal bags reviewed here include containers. However, some also include extra accessories for convenience. In the future, meal bags may all begin to include utensils and napkins, too. The best bags will include as many features as possible for a low price. Durability and functionality are also of utmost importance.

8 thoughts on “Top 15 Best Meal Prep Bags 2023

    • Michael Simmons says:

      Hello Maria,

      The bag is insulated and designed to keep items cold for up to eight hours. However, it is best to buy a second ice pack, as the one included with the bag may not cool for more than 4-5 hours.

  1. Ann says:

    Nice review! I’ve been looking for the best meal prep bag, and I’m eyeing the Isobag Blackout Edition. The problem is I’m worried about the con you mentioned, which is about the stitches wearing out over time. Do you think this is something we can avoid by being extra careful?

    • Michael Simmons says:

      Thanks for the question, Ann! I want to be as honest to our readers as possible, so I mentioned potential problems. Still, I don’t think this is a significant advantage because the likelihood of this happening would require very heavy use. I tested the stitchings and zippers, and there are no signs that they will get broken easily from normal everyday use. Besides, the brand offers a lifetime warranty, which is a huge sign that they trust the quality of the products they produce.

  2. Lyza says:

    Hello! Which of the products among this list can you recommend for someone who’s always on extended outings? I want the best meal prep bag that can carry different containers but is still not eye-catching as a picnic basket. I work the whole day for construction, so I want to have everything in one-go without looking like I’m going on a picnic. Thanks in advance!

    • Michael Simmons says:

      Hello Lyza

      Among this list, I can recommend the Isobag Blackout Edition and 6 Pack Fitness Bag Innovator 300. They are the largest in these choices, but their design is still not too “eye-catching,” as you requested. Prep Naturals also include many containers if you want to carry different meals and organize them in the bag. For a whole day in construction, the Isobag Blackout Edition will keep your foods fresh.

  3. Cynthia says:

    What features should I look for if I want to do meal prep every day at the office? I want to pack for three meals each day, but I also hate to carry something too heavy or bulky. I might also need to buy another one for my husband, so any features that I should check out?

    • Michael Simmons says:

      As you can see in this list, all of these meal prep bags have many compartments for easier organizing of containers. Depending on which you think is comfortable, please check the comparison table for their size differences. I also recommend considering how many containers you want to pack. After all, it’s better to get something durable and reliable in the long run.

Leave a Reply

Your email address will not be published. Required fields are marked *