Top 10 Best Meal Prep Bags 2018

Best Meal Prep Bag Reviews

Meal prep bags are often used to take pre-packaged lunches for road trips or even lunchtime at work. These bags not only provide storage for food, but they may also help to keep food insulated and fresh. Before buying a meal prep bag, it is best to consider what each brand has to offer in terms of size, compartments, and additional features. Read on for more information about best meal prep bag picks.

Best Meal Prep Bag Comparison Table

ProductPhotoTypeSizeCheck Prize
Isobag Blackout EditionBest Meal Management BagTote bag6 meal Check Price
ThinkFit Insulated Lunch BoxThinkFit Best Insulated Lunch BoxLunch box6 meal Check Price
6 Pack Fitness Bag Innovator 300Best Lunch Bag For FitnessTote bag3 meal Check Price
EDC Meal Prep BagBest Meal Prep Lunch BoxTote bag3 meal Check Price
Prep NaturalsBest Lunch Bag For Meal PrepTote bag10 meal Check Price
Fit and Fresh Jaxx FitPakFit and Fresh Jaxx FitPakLunch Box6 meal Check Price
6 Pack Fitness ExpeditionBest Meal Prep BackpackBackpack3 meal Check Price
LishBest Lunch Bag CoolerLunch Box6 meal Check Price
Big CycleBig Cycle Insulated Meal BagTote bag6 meal Check Price
FitpackerFitpacker Meal Prep Lunch BagMessenger4 meal Check Price

Best Meal Prep Bag Reviews

If you are still unsure about which product may be right for you after looking at the comparison table above, read on to find the best meal prep bag right for you.

Isobag Blackout Edition – Best Meal Management Bag

Best Meal Management BagThis bag has six storage compartments that are fully-insulated to keep both drinks and food cold for up to sixteen hours. The bag front is designed to hold the included food trays, which are stackable and recyclable. The bag top has an extra compartment for eating utensils, but it is also large enough to store a full-sized meal. The sides of the bag have two insulated zipper pockets as well as two mesh pockets designed for non-perishable food items.

The included containers are both dishwasher safe, microwave safe and freezable. The containers are leak-free and come in several different sizes ranging from 12-ounce to 38-ounce.

In addition to the above features, the Isobag Blackout can be carried using the handle or the padded shoulder strap. The company prides itself on the durability of the product and offers a lifetime warranty on both the stitching and zippers, so long as the customer registers the product.

One minor issue with this bag system is that the storage containers may need to be replaced after a few months. The company sells replacement containers for a few dollars each.

Overall, the bag is recommended. While it is pricier than most other meal prep systems, this bag is also high-quality. The bag is sturdy and durable. It easily holds multiple meals, and it can also fit more than one drink and shaker cup.

  • Made in the USA
  • Convenient for people on-the-go
  • Helps user stick to a portion-controlled diet
  • Best suited for larger meals
  • Lifetime warranty
  • Heavy use may cause stitching to come apart at the seams
  • A bit more expensive than similar bag systems
  • Storage containers may wear down after heavy use

ThinkFit – Best Insulated Lunch Box

ThinkFit Best Insulated Lunch BoxThis lunch bag includes six plastic containers for food storage. These dishes come with matching lids and are both dishwasher safe and microwaveable. In addition to these standard containers, the lunch bag also features a drinking cup, a reusable ice pack, and a vitamin/pill box. The bag features double insulation to keep items cold.

One minor issue is that this bag is not quite as roomy as other similar meal prep systems. While a user can easily fit multiple medium-size meals in this bag, the user will need a separate storage space for his or her wallet, phone, keys and other personal items. The side zip pocket is smaller than expected.

This bag is highly recommended, not just for its heavy insulation but for its attractiveness. Of all the excellent meal prep systems out there, this one is perhaps the most attractive. The ThinkFit logo is scrawled in blue in front of the bag, and the container lids and shaker cup all match the blue and black bag. The Thinkfit bag system is also available in red and black.

  • Includes small vitamin box
  • Includes a drinking cup that doubles as a shaker cup
  • Attractive logo and bag style
  • Not ideal for carrying only one or two meals
  • Shaker cup is smaller (20 ounces) compared to cups included in other bag systems
  • Containers may leak

6 Pack Fitness Bag Innovator 300 – Best Lunch Bag For Fitness

Best Lunch Bag For FitnessThe bag features an internal shelf that is adjustable for convenience. Two side pockets are ideal for carrying either non-food items or non-perishable items, such as food utensils or small canteens. The two gel packs are included in the price of the bag, and they can be inserted into the inside of the bag vertically to create more space. The sports bottle is large (32 ounces) and features a snap lid to help minimize the risk of spills.

One minor issue is that the containers are microwaveable but the lids are not. Lids must be removed before placing the food containers into the microwave.

The bag is overall recommended for its ability to carry three full-sized meals, and the bag itself weighs only five pounds.

  • Bag can be washed in a washing machine
  • Includes padded shoulder strap for comfort
  • Includes snap lid containers to minimize the risk of spills
  • Containers may melt or warp if overheated in microwave
  • Front zipper may stick
  • Minimal leakage from ice packs

EDC Meal Prep Bag – Best Meal Prep Lunch Box

Best Meal Prep Lunch BoxThe EDC bag system includes a gel pack and three large containers with room to add a fourth container. The expandable mesh pockets are designed to store additional food or eating utensils. Two shaker cups will also fit easily into the bag. The interior of the bag features a lining of foam wrapped in polyester. A detachable and adjustable shoulder strap makes the bag easier to carry.

One minor issue is that replacing the included containers with larger ones might cause the bag to stretch at the seams. This meal system is designed to carry three medium-sized meals. An attempt to carry more could cause the stitching to come undone.

This bag is recommended for its compact size and practicality. The storage compartments are all accessible and appropriately sized to fit food, utensils, and supplements.
  • Five-star customer satisfaction guarantee
  • Inexpensive price
  • Small and compact
  • Carrying handle may become unstitched
  • Not designed to carry more than 3 meals at once
  • Exterior of bag may rip with heavy use

Prep Naturals – Best Lunch Bag For Meal Prep

Best Lunch Bag For Meal PrepLined in thick PEVA, this meal prep bag is designed to insulate and keep foods cold. EPA foam is an added element of the bag’s insulation system. The inner compartments of the bag can store large meals in the included 28-ounce storage trays. These FDA-approved trays are reusable and free of BPA. In addition to their durability, the trays can also be used in the freezer and microwave. Bag is useful to carry multiple meals on car trips or hiking trips.

One minor issue is that the dishware and cutlery are not the best quality. However, the set is worth the low price. If necessary, cutlery and containers can be replaced later.

This meal prep system is recommended for its additional features. Not only does it include ten 28 ounce containers, but ten sets of napkins and cutlery utensils are included as well. Each cutlery set includes a paper napkin, spoon, fork, and a knife.
  • Includes large containers (28 ounces)
  • Exterior of the bag looks attractive and simple
  • Napkins and cutlery included
  • Inexpensive price
  • Containers may crack after a few passes through the dishwasher
  • Cutlery sets are flimsy
  • Small drink holder compartment

Fit and Fresh Jaxx FitPak – Compact and Easy to Tote

Fit and Fresh Jaxx FitPakThis insulated meal prep bag packs a lot into a small space. Featuring BPA-free insulation, the bag easily fits six containers and has a side pocket for the included 28-ounce shaker bottle. A mesh compartment behind the front flap is designed to hold additional food items and non-perishables. The six included storage containers include two 1-cup containers and four 2-cup containers. One ice pack and a shaker bottle are also included. The included vitamin case can also be used to store medications or vitamins for those who are health-conscious.


  1. The containers, while microwaveable, can sometimes become warped after cleaning them in the dishwasher. However, placing them on the top rack of the dishwasher can most often prevent them from wearing down.
  2. While the bag provides ample space for meals and a drink bottle, it does not have as many extra compartments for personal items as some other bags do.
The bag is overall recommended because it carries a lot in a compact space. Trainers and athletes can pack several full meals and snacks in this bag. The shaker cup can easily mix meal supplements or protein powder for athletically-inclined users. The shaker bottle also doubles as a water bottle.

  • Low price
  • Simple design
  • Compact and takes up little space
  • No extra features
  • No shoulder strap
  • Top strap may come unstitched, especially after heavy use

6 Pack Fitness Expedition – Best Meal Prep Backpack

Best Meal Prep BackpackThis bag is large enough to fit not just food, but other accessories as well. A folded towel and sunglasses can be carried with ease, particularly for those who wish to take the bag on a picnic or hiking trip. The bag also has a fleece-lined pocket and two additional insulated pockets. The larger compartment is designed to carry as many as three full meals. Cutlery utensils are not included, but they can be carried in the zipper compartment. The pack does include three plastic containers with lids. These containers are designed to hold meals, and the pack also includes a smaller container for carrying smaller items, such as vitamin supplements.

One minor issue with the bag is that it weighs seven pounds and measures 17″ in height, which might be too large for some users looking for a smaller lunch bag. The bag is, however, ideal for those who wish to carry multiple meals at once, or for travelers who prefer not to eat fast food.

This pack is recommended for its organizational capabilities. The meal system even includes a small, removable pouch along with the bag. This pouch can hold small personal items, such as a cell phone or wallet.

  • Large front compartment for extra storage space
  • Includes two small and one large gel packs
  • Keeps food cold for several hours
  • Bag includes small case to store smaller items
  • Pricey compared to some other brands
  • Must be carried on the back with shoulder straps
  • Top handle may rip, especially when carrying a full bag

LISH – Best Lunch Bag Cooler

Best Lunch Bag CoolerThis LISH bag is intended for the sporty user who wishes to tote multiple small meals and snacks at once, either to the gym or on a hiking trip. Users who wish to cook and transport healthy meals will find this bag a viable option. The bag has both a top carrying handle and a detachable shoulder strap. The six containers include four larger square containers and two smaller rectangular ones. One ice pack to keep food fresh and cool is also included in the bag. A small, plastic vitamin supplement container is also included. The side mesh pocket makes it easy to carry a water bottle or sports drink.

The included ice pack can keep food fresh for a couple of hours. However, if the user wants the food to stay fresh all day, it is highly recommended that the user purchase a second ice pack to go along with the included one.

The pack is overall recommended for its simplicity. It easily fits the six included containers, and there is a side pocket for additional storage space.
  • Snap-lock containers minimize risk of spills
  • Bag large enough to carry a full day’s meals
  • The included containers are small and help with portion control
  • Containers not ideal for those who want to pack larger portions
  • Wide exterior makes bag bulky
  • Nylon exterior may rip

Big Cycle – Insulated and BPA-Free Meal Bag

Big Cycle Insulated Meal BagThe bag is ideal for those who need to carry a full day’s supply of food at once. It’s a good choice for hikers and other athletes. The bag can easily fit breakfast, lunch, and dinner in the insulated, zippered pocket. An additional pocket on the top of the bag is designed for carrying snacks and eating utensils. Coated with polyurethane and made with PEVA fabric, the bag is durable. The bag includes an ice pack for keeping food cool and fresh. For added comfort, the bag has a padded shoulder strap. A mesh pocket on the side of the bag can be used for storing personal items, such as keys.

One small issue with this meal prep bag is that it does not have a carrying handle on top. However, the bag comes with a detachable and adjustable shoulder strap.

The bag is recommended for its satisfaction guarantee. The user has the option of returning the product for a money-back guarantee within thirty days of purchase.
  • Compact, yet spacious
  • Side pocket easily fits a large water bottle
  • Mesh pocket conveniently stores keys or cell phone
  • Containers are slightly flimsy
  • No extra features

Fitpacker – Insulated, 4-Meal System

Fitpacker Meal Prep Lunch BagIn addition to the meal bag, this system also includes four large containers to fit up to four meals. An adjustable bottle holder is made onto the side of the bag, and this is intended for the user to carry a water bottle or another drink. The bag itself is insulated, which helps to keep food cool and fresh. Made for durability, the bag is lined with quality nylon inside and a polyester shell outside. Buyers have a choice between a red, black, grey or blue bag.

One minor issue with the Fitpacker bag is that the side bottle holder pocket is large and bulky, which might detract some buyers. However, the side pocket can easily hold up to a 32-ounce bottle, so it’s good for users who carry the bag to the gym and need constant hydration.

Overall, the bag is recommended as a good choice for those who want a simple bag and do not need lots of additional storage space.
  • One of the least expensive bags of its kind on the market
  • Offers the basics at a low price
  • Zippered side pocket ideal for toting non-food items
  • Simple and attractive exterior design
  • Carrying handle not very sturdy
  • Side pocket is slightly bulky
  • No extra features

Buyer’s Guide

Best meal prep bag buying guide

Factors to consider


Meal prep bags come in all colors. Bright neon ones are best for the gym or best to be used as a travel cooler. A basic black bag is inconspicuous and looks professional. Neon colors are generally not a great fit for a professional office environment.

Straps and Handles

Some meal prep bags include both a carrying handle atop the bag as well as a shoulder strap. When shopping for a meal prep bag, the customer should consider which feature is most important. For ease of use, the shoulder strap is perhaps the most comfortable. A shoulder strap with a metal harness tends to be sturdier than a plastic one. Meal prep bags with only carrying handles on top will work if the bag is a small one (measuring less than 12 inches high and 12 inches wide). Otherwise, carrying the bag using the top handle will most often cause the bag to rip or come unstitched.


Most meal prep bags measure less than a foot in height and less than fifteen inches in length. Most bags with less than ten inches in height cannot carry more than three small meals. A buyer who wants to transport a bag on a bus, train or airplane, should purchase a bag small enough to fit into his or her lap. For instance, a bag measuring less than a foot high and a foot long can easily be carried onto a plane or held in one’s lap on a public bus. Travelers in a personal vehicle may be able to carry a much larger lunch bag.


Some consumers believe the more they pay for a product the better the product performs. This is not always the case.

As with meal prep systems, the best value is the one that gives the most features for the lowest price. For instance, most meal prep bags offer containers and storage space. However, the best ones are those that offer extra features, such as cutlery sets, drinking cups, vitamin boxes and extra storage pouches.


All of the meal prep bags mentioned here are insulated, but in most cases, insulation simply consists of strips of foam underneath a layer of nylon. Even the best of these products can get worn down with time. Thus, the most trustworthy companies will offer a warranty.

Customer Service

When considering spending more than $100 on a meal prep system, it is best to contact the company beforehand. Ask about any special warranties or discounts. Judge the company based on how well customer service treats you. Are they polite on the phone? Are they able to answer all of your questions? If so, you have probably found a trustworthy company.

Figure Out With Terms

Since so many of the products listed here use technical language, it is important to know what each term means before purchasing the product.

What is PEVA?

For instance, some of the above products are lined with PEVA. PEVA stands for polyethylene vinyl acetate, and it is a type of vinyl that is non-chlorinated. PEVA was produced as a substitute for PVC because exposure to PVC had previously posed minor health hazards. Thus, PEVA became a safer alternative.

What is the EPA?

The Environmental Protection Agency (EPA) is a government agency that helps measure and attempt to reduce human health risks caused by environmental factors. The EPA also exists to protect the earth and natural environment from pollutants. Thus, when a product is EPA-registered, this means the company has made the EPA aware of any adverse health effects known about the product at that time. However, EPA registration does not mean the EPA endorses the product.

What is BPA?

Many consumers want to purchase plastics that are BPA-free. BPA is an acronym that stands for bisphenol A. Beginning in the 1960s, BPA was used to make certain types of plastics. BPA is an industrial chemical often used in the manufacture of containers that store beverages and food, especially water bottles. While researchers are still attempting to learn more about the effects of BPA, some research has already shown that BPA can seep into beverages and foods from containers. Human exposure to BPA is cause for concern because of some adverse health effects. Exposure to BPA might impact the fetus of a pregnant woman and also increase blood pressure in those exposed to BPA. However, more research is needed to draw decisive conclusions on the health effects on people exposed to BPA.


While all of the aforementioned meal prep bags are recommended, making the right choice for the user will depend on a number of factors. How much is the buyer willing to spend, and which features are most desired? All of the best meal bag picks reviewed here include containers. However, some also include extra accessories for convenience. In the future, meal bags may all begin to include utensils and napkins, too. The best bags will include as many features as possible for a low price. Durability and functionality are also of utmost importance.

2 thoughts on “Top 10 Best Meal Prep Bags 2018

    • Michael Simmons says:

      Hello Maria,

      The bag is insulated and designed to keep items cold for up to eight hours. However, it is best to buy a second ice pack, as the one included with the bag may not cool for more than 4-5 hours.

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