With the increasing popularity of alkaline diets, you can expect that alkaline water will also pave its way as an everyday beverage. But first… Continue reading
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Citrus fruits range from lemons, limes, to mandarins, and grapefruits. When juiced, they make tasty and refreshing drinks that you can benefit from either in health or as a source of income. They are rich in vitamin C, fiber, and can even boost your heart health. Citrus juices are also an excellent source of potassium which is essential in electrolytic balance, muscle contraction, and heart activity. Drinking a glass of fresh citrus juice can also help you prevent cancer because citrus fruits are rich in flavonoids. Continue reading
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It’s difficult enough to find the best all‐around coffee grinder in general. How much more difficult is it to find the best coffee grinder, specifically for the French press? Very. Producing uniform coarse grounds is one of the bigger challenges in the coffee industry. What models will be up to the test? We find out in this comprehensive review. Continue reading
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You have probably seen the hype around the internet with people posing with their green smoothies, and even celebrities are sharing their recipes of the one-colored drink. But the question is, is green smoothie really that good for you? The answer is yes. Continue reading
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Horrified by the unhealthy additives in my favorite store‐bought banana and apple chips, I purchased a food dehydrator many years ago. Drying food is a fun, cheap and easy way to make healthy snacks and store excess food. Armed with my dehydrator, I set out to make my own snacks and never looked back. Continue reading